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Hayfever, medically known as seasonal allergic rhinitis, is a common ailment characterized by inflammation of the nasal passages due to an allergic reaction to airborne particles like pollen. If you suffer from hayfever, finding an effective hayfever treatment is crucial to manage symptoms such as sneezing, itchy eyes, and nasal congestion.

People prone to hayfever frequently experience symptoms including sneezing, nasal congestion, itching, and watery eyes as spring blossoms and plants produce pollen. 

Hayfever may not be fatal, but when allergies are present, it can significantly influence a person’s quality of life. This comprehensive guide aims to delve into the various aspects of hayfever treatment, from over-the-counter remedies to prescription options and long-term solutions.

Understanding the Signs and Symptoms of Hayfever 

Allergens, such as dust mites, pet dander, mould spores, and pollen, can cause hayfever. When these allergens enter the body, histamines and other chemicals that induce inflammation and allergy symptoms are released. The immune system incorrectly recognises them as dangerous invaders. 

Hayfever’s primary signs and symptoms include:

  • Sneezing
  • Stuffy or runny nose
  • Scratchy nose, throat, or roof of the mouth
  • Eyes that are swollen, red, or watery (allergic conjunctivitis)
  • Sore throat
  • Coughing 
  • General body malaise

Over-the-Counter Drugs for the Hayfever Treatment

Over-the-counter (OTC) drugs are often the first line of defence against symptoms of hayfever for many people. The best over-the-counter (OTC) remedies for hayfever treatment are antihistamines, nasal sprays, and eye drops.

  1. Antihistamines: These drugs lessen symptoms like runny nose, sneezing, and itching by inhibiting the activity of histamine. Cetirizine, loratadine, and fexofenadine are common antihistamines. They relieve hayfever symptoms without making you sleepy, so they’re suitable for daily usage.
  2. Decongestants: Relieve swollen nasal passage pressure and stuffiness. They are occasionally taken in addition to other drugs, such as antihistamines, because they do not alleviate other hayfever symptoms. Decongestants come in nasal spray, pill, and liquid form and can be purchased with or without a prescription. One example of an oral decongestant is pseudoephedrine (Sudafed). Oxymetazoline (Afrin) and phenylephrine hydrochloride (Neo-Synephrine) are among the nasal decongestant sprays.
  3. Eye Drops: Antihistamine and sodium cromoglicate eye drops help relieve itching, redness, and watering of the eyes in those with allergic conjunctivitis. 

Tips on Using OTC Medicines Correctly 

It is critical to correctly take over-the-counter (OTC) drugs to maximise relief from hayfever symptoms. To ensure safe and efficient use, it is essential to:

  • Observe the directions on the drug label or those given by a medical practitioner.
  • Follow your prescription schedule consistently, particularly during the busiest allergy seasons.
  • If you have any queries or worries concerning over-the-counter drugs, speak with a pharmacist or medical professional.
  • Record any side effects, and notify your physician if they worsen or continue.

If you need help correctly using over-the-counter hayfever treatment, you can contact us via Book Now to arrange further correspondence via email or call.

When to Get Medical Help for Hayfever

While OTC medications can effectively manage mild to moderate hayfever symptoms, it’s essential to seek medical attention if:

  • Symptoms are severe or persistent despite OTC treatment.
  • Hayfever interferes with daily activities or sleep.
  • You experience additional symptoms, such as facial pain or fever, which could indicate a sinus infection.
  • You have underlying health conditions, such as asthma, that may complicate hayfever management.

Be sure to book a treatment with us, and a member of our team will contact you with further information. 

Options for Prescription Treatment of Hayfever 

A healthcare professional may prescribe stronger hayfever treatment when over-the-counter medications are insufficient. The National Health Service (NHS) in the United Kingdom provides several prescription choices for the treatment of hayfever, which include: 

Prescription-strength antihistamines: These might be suggested for people whose OTC antihistamines don’t work well for them.

Nasal corticosteroids: Prescription nasal sprays containing corticosteroids are available for people with severe nasal congestion or inflammation.

 Leukotriene receptor antagonists: These drugs can inhibit the effects of leukotrienes, which are inflammatory substances that cause allergic reactions.

Allergy shots (immunotherapy): To desensitise the immune system and lessen allergic reactions, immunotherapy exposes the patient progressively to increasing dosages of allergens. This long-term strategy might be advised for severe or chronic hayfever.

Potential of Immunotherapy as a Prolonged Remedies

As a long-term treatment for hayfever, immunotherapy shows promise in lowering allergic sensitivity and symptom intensity. Immunotherapy can effectively alleviate hayfever symptoms by desensitising the immune system to particular allergens. Nonetheless, it necessitates a significant time investment and consistent medical supervision.

General Advice and Treatments for Preventing Hayfever 

Several preventative steps and natural therapies can help reduce exposure to allergens and ease discomfort, even though it might not be possible to eradicate hayfever symptoms: 

hayfever treatment and relief


  • Monitor pollen counts when they are highest, usually in the morning and on windy days. Stay indoors.
  • During allergy seasons, keep windows closed and use air conditioning with a high-efficiency particulate air (HEPA) filter to lower the amount of indoor pollen.
  • After spending time outside, shower and change into clean clothes to remove pollen from your skin and clothing.
  • Cover your pillows and mattresses with allergen-proof covers to lessen your exposure to dust mites. 
  • Consider complementary therapies like herbal supplements or acupuncture; however, their efficacy may differ.


  1. What is the most effective treatment for hayfever? The most effective treatment for hayfever depends on individual symptoms and preferences. Over-the-counter antihistamines, nasal sprays, and eye drops are commonly used for mild to moderate symptoms, while prescription options or immunotherapy may be necessary for severe or persistent cases.
  2. What can a GP do for hayfever? A general practitioner can comprehensively evaluate hayfever symptoms, recommend appropriate treatments, prescribe medications if needed, and offer guidance on preventive measures and lifestyle modifications.
  3. How do I permanently get rid of hayfever? While hayfever is not cured, long-term management strategies such as immunotherapy can help reduce allergic sensitivity and symptom severity over time. It is essential to work closely with healthcare professionals to develop a personalised treatment plan.
  4. How do I get rid of hayfever ASAP? Over-the-counter medications such as antihistamines and nasal sprays can provide rapid relief. Minimising allergen exposure and consistently following preventive measures are also essential.
  5. What month is hayfever worse? Hayfever symptoms worsen when pollen levels are highest in spring and summer. However, symptoms’ specific timing and severity may vary depending on geographical location, climate, and the types of allergens present.



Ready to breathe easy? Book your allergy treatment now and experience relief from seasonal hayfever allergies. Take control of your health today.

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